Train Your Brain to Stress Less and Thrive:
For Professionals with no Time
for Stress Management Strategies

As a professor at Georgia State University, Kelli created a college class in
which she taught students to “Stress Less, Achieve More.” Her students’
life-transforming success stories inspired her to take her teachings to the
corporate world. Students went to Kelli saying they had better focus, more
energy, better grades, better relationships and a more positive outlook.
After hearing this from many students, she knew the professional world
could benefit, as well.

Kelli’s career started as a Mechanical Engineer from Georgia Tech
providing technical support for marketing. Then she found her passion in
wellness so, she left engineering to earn a master’s degree in the field of
kinesiology and health at Georgia State where she first began studying stress management. Since then she has managed a corporate health-
fitness center, coached people to better health and taught at Georgia State University. Kelli is also a certified health and wellness coach through
Wellcoaches and a certified exercise physiologist through the American
College of Sports Medicine.